MEET THE TRAINER

Emma Wilson works with members who want to reach the next level, whether that means a first competition, a sub-20-minute 5K or a complete body recomposition. With 10+ years on the gym floor, Emma blends strength work, conditioning and smart nutrition into one clear weekly plan, and checks in regularly to keep every client accountable.

SPECIALISATIONS

• Body recomposition

• Hybrid strength & cardio

• Competition preparation

CERTIFICATIONS

• ACE Certified Personal Trainer

• Precision Nutrition Level 2 Coach

• CrossFit Level 2 Trainer